PGP College of Yoga

Yoga is a discipline to improve or develop one’s inherent power in a balanced manner. It offers the means to attain complete self-realization. The literal meaning of the Sanskrit word Yoga is ’Yoke’. Yoga can therefore be defined as a means of uniting the individual spirit with the universal spirit of God.

PGP College of Yoga & Research is run by PGP Educational and Welfare Society, Chennai. College is located at Namakkal, the district headquarters which is 70km away from Salem. PGP group of Institutions is located in a sprawling vast land of 200 acres abutting National Highway -7. The Campus is beautifully designed with lofty separate buildings for each college with a rich outlook consisting of well maintained lawns, lake and roads.

PGP College of Yoga & Research is having its own beautifully designed magnificent building. It has rich infrastructure with well ventilated classrooms and well furnished meditation hall. It is approved by Govt. of Tamilnadu and affiliated to Tamilnadu Physical Education and Sports University, Chennai.

Yoga Courses

Certificate Course in Yoga - 6 Months
Diploma in Yoga - 1 Year
PG Diploma in Yoga - 1 Year
B.Sc. in Yoga - 3 Years
M.Sc. in Yoga - 2 Years

Benefits of Yoga

Increased flexibility & mind relaxation

Increased muscle strength and tone

Improved respiration, energy and vitality.

Maintaining a balanced metabolism.

Weight Reduction.

Cardio and circulatory health

Improved athletic performance

Protection from injury

Address :

NH – 44 , Namakkal – Karur Main Road, Pillaikalathur Paramathi, Namakkal Dt - 637207 Tamilnadu, India.